Welcome to the latest installment of the MMA Power Hour, hosted by Colin Crandall (@CrossTrainedMMA).

In this episode, Crandall and co-host Antonio McKee are joined by UFC welterweight champion Tyron Woodley and Bellator MMA prospect Aaron Pico.

A video of the show can be found above.



As always, feel free to comment below or send feedback about the show to @CrossTrainedMMA or @CombatPress on Twitter.