Welcome to the latest installment of the MMA Power Hour (@MMAPowerHour), hosted by Colin Crandall (@CrossTrainedMMA).

In this episode, Crandall is joined by legend Frank Shamrock, former UFC fighter Chris Lytle and Bellator MMA’s Kevin “Baby Slice” Ferguson, Jr.

A video of the show can be found above.

As always, feel free to comment below or send feedback about the show to @MMAPowerHour or @CombatPress on Twitter.

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Every fight has a story, and we’re here to tell it. For all the latest in MMA, kickboxing, grappling and more, Combat Press has you covered!

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