Welcome to the latest installment of the MMA Power Hour (@MMAPowerHour), hosted by Colin Crandall (@CrossTrainedMMA).

In this episode, Crandall is joined by former UFC title challenger and current PFL fighter Jon Fitch, Lion Fight’s Scott Kent, Grand Master Jeff Smith and Submission Underground’s Heather Standing.

A video of the show can be found above.



As always, feel free to comment below or send feedback about the show to @MMAPowerHour or @CombatPress on Twitter.